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the best way to build muscle fast

Summer is less than six months away. Are you looking scrawny and pasty since you haven’t been working out? Do you want to impress the ladies at the beach with tight abs and a toned physique? Are you wondering how to build muscle fast?

Don’t waste your time being at health food stores and being misinformed by their not-as-knowledgeable-as-you-think staff. They just need to make their sales and will tell you what you want to hear to buy their overpriced solutions. You can get that beach body you’ve always wanted by just cruising for answers online.